Anxiety Disorders and Its Different Manifestations
Different types of Anxiety Disorder are possibly
the most common and frequently occurring mental disorders. They
include a group of conditions that share extreme anxiety as the
principal disturbance of mood or emotional tone. Anxiety, which
may be understood as the pathological counterpart of normal fear,
is manifest by disturbances of mood, as well as of thinking, behavior
and physiological activity.
The toll an Anxiety Disorder takes on your life
can lead to other problems as well, such as low self-esteem, depression,
and alcoholism. Anxiety can also negatively impact your work and
your personal relationships. But the good news is that all types
of Anxiety Disorder are highly treatable.
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There
are various types of Anxiety Disorder and it is important to diagnose
the type and reason causing the Anxiety to be able to treat it.
Here are some important types of Anxiety Disorder:
You could be having Generalized
Anxiety Disorder if you feel anxious on most days for at least
six months. Generally, you worry about real issues such as finances,
illness or family problems - to the point where it is affecting
your everyday life. If you are suffering from GAD you will feel
that worrying is beyond your control and you are powerless to stop
it. When there is no reason for worry, then you often expect the
worst.
Symptoms include chronic exaggerated worry, tension,
and irritability that is far beyond what the situation warrants.
Physical signs are feeling constantly edgy, trouble falling or staying
asleep, headaches and so on.
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If you suffer sudden and repeated episodes of
intense fear that are accompanied by physical symptoms such as chest
pain, palpitations, shortness of breath, dizziness, or abdominal
distress then you are most likely suffering from Panic
Disorder. Panic Attacks are terrifying and can happened anywhere.
However, they often strike when you are away from home. They can
even happen while you are asleep, causing you to wake up in a state
of crippling fear.
For many people, Panic Attacks happen only occasionally
when they are stressed. For others however, an initial attack can
lead to fears of another attack at a later stage. This can result
in a vicious cycle where the person is constantly worried about
the next attack
About three out of 10 people will experience at
least one Panic Attack at some point in lives. If a person has a
Panic Attack at least four times a month, they may be diagnosed
as having a Panic Disorder.
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Do you have recurrent or intrusive thoughts and
fears that cause anxiety? These are called Obsessions. These Obsessive
Tthoughts could range from fear of losing control, to thoughts surrounding
religion or keeping things or part of your body clean.
Now, in order to get relief from these obsessive
thoughts you might be performing certain rituals like washing your
hands constantly, or tidying the house. These actions are referred
to as Compulsions. This type of Anxiety Disorder is called Obsessive
Compulsive Disorder.
The thoughts and behaviors you have are, in all
probability, senseless, repetitive, distressing, and sometimes harmful,
but they are also difficult to overcome. In the short term, giving
in to these compulsions can make you feel less anxious. However,
the anxiety returns and with it comes the need to carry out the
ritual again... and this cycle continues.
If left untreated, OCD can make your life unpleasant
and stressful. You may feel you being held hostage by OCD because
you are unable break free from your obsessions and compulsions and
go about your normal routine and activities.
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Have you lived through a scary or dangerous event:
fire in the house, or an earthquake, car accident or something similar?
Do you have the following problems?
Generally, PSTD starts three months after the event
but in some cases signs of PSTD shows up years later. It can happen
to anyone, including children.
Whether you'll develop PTSD may depend partly on
how severe and intense the trauma was and how long it lasted. People
who have anxiety, depression or other mental disorders are more
likely to develop PTSD. People who have been victims of previous
trauma are also at greater risk.
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If you have an excessive and unreasonable fear
of social situations like attending a party, asking questions or
giving reports, talking on the phone and similar situations like
these then there is a good chance that you might be having what
is called Social
Anxiety Disorder or Social Phobia.
People like you, actually have a overwhelming fear
of being closely watched, judged or criticized by others, and this
fear makes you terribly anxious when faced with these situations.
Although you realize that your fears about being
with people are excessive or unreasonable, you are unable to overcome
them. And even if you manage to confront these fears and be around
others, you are usually very anxious beforehand, are intensely uncomfortable
throughout the encounter, and worry what others thought about you
for hours afterward.
During these encounters you experience symptoms
such as blushing, profuse sweating, trembling, nausea, and difficulty
in talking. And all along there is a feeling that all eyes are focused
on you.
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Having strong, irrational fear of situations, circumstances
or objects that pose little or no actual danger is a clear indication
that you are suffering from a Phobia or Phobic Disorder. There are
General Phobias like Social Phobia (discussed above) and Agoraphobia
and then there are Specific
Phobias.
Agoraphobia
Although it literally means “fear of the
marketplace,” the term is actually used to describe the fear
of being trapped, often in a crowded place, without a proper way
to exit, in the event of an anxiety attack. The result is that you
avoid places where you could feel trapped.
Annually, 4% men and 2% women are affected by this
disorder. It generally develops when you are in your early twenties
and rarely affects you after crossing forty.
Specific Phobias
Refers to an intense fear of specific objects or
situations. Some Specific Phobias cause virtually no problem or
very little problem. For example, you live in a big metro city and
are terrified of snakes. It’s quite unlikely that you would
encounter snakes in a metro and so your Phobia will hardly cause
you any distress. However, if you were scared of confined places,
then you are in for trouble. There would be many instances when
you might be required to take the elevator in a metro city and your
Phobia of confined places is going make life difficult for you.
Specific Phobias, as a group, are among the most
common Anxiety Disorder but are often less troubling than other
Anxiety Disorder. Annually, about 13% of women and 4% of men have
a Specific Phobia. There are over 500 named Phobias but most of
them are extremely rare.
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Approximately 40 million American adults ages
18 and older, or about 18.1 percent of people in this age group
in a given year, have an Anxiety Disorder. Anxiety Disorder frequently
co-occur with depressive disorders or substance abuse. Most people
with one Anxiety Disorder also have another Anxiety Disorder. Nearly
three-quarters of those with an Anxiety Disorder will have their
first episode by age 21.5.
Type of
Anxiety Disorder
Adults
Affected Annually
Median
Age of Onset
Panic Disorder
6 million
24 years
Obsessive Compulsive Disorder
2.2 million
19 years
Post Traumatic Stress Disorder
7.7 million
23 years
Generalized Anxiety Disorder
6.8 million
31 years
Social Anxiety Disorder
15 million
13 years
Agoraphobia
1.8 million
20 years
Specific Phobia
19.2 million
07 years
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