Children &
Anxiety Disorders
Types of Anxiety Disorders Suffered by Children
and Its Effects on Children
Children and Anxiety
Children and teenagers experience anxiety in their lives, just
like adults, and they can suffer from Anxiety Disorders in much
the same way. Stressful life events, such as starting school,
moving house, or loss of a loved one, can trigger an Anxiety Disorder.
Research reveals that if left untreated, children with Anxiety
Disorders are at higher risk to perform poorly in school, to be
lacking social skills and are more prone to substance abuse.
Although the Symptoms
of Anxiety experienced by children and adults are almost the
same, children manifest and respond to those symptoms differently.
This can lead to difficulty in diagnosis.
Moreover, it also becomes difficult to determine
whether a child’s behavior is “just a passing phase,”
or if constitutes of a disorder. There is a growing consensus developing
in medical literature that many “adult” psychiatric
disorders, in all likelihood, have their root or first manifestations
in childhood and if they are left untreated these Anxiety Disorders
are likely to progress to adult versions.
Young people with an Anxiety Disorder typically
are so afraid, worried, or uneasy that they cannot function normally.
Anxiety Disorders are among the most common of childhood disorders.
They can be long-lasting and therefore can seriously disrupt a child’s
life.
Figures suggest 13% of American children have some
or the other kind of Anxiety disorder. If not treated early, Anxiety
Disorders can lead to:
- Missed school days or an inability to finish school
- Impaired relations with peers
- Low self-esteem
- Alcohol or drug abuse
- Problems adjusting to work situations
- And Anxiety Disorder in adulthood
There are several types of Anxiety Disorders. We
are discussing those most common in children here.
Generalized Anxiety Disorder
Children with GAD
have persistent fears and worries almost about everything under
the sun: school, sports, reaching on time, even natural disasters.
They are generally restless, irritable, tense or easily tired and
they may have trouble concentrating or sleeping.
These children are usually eager to please others
and may be “perfectionists” who are dissatisfied with
their own less-than-perfect performance.
Separation Anxiety
Children with Separation
Anxiety Disorder suffer from intense anxiety about being away
from home or caregivers that affects their ability to function socially
and in school. Their condition compels them to stay at home or be
close to their parents.
Children with this disorder are inclined to worry
a lot about their parents when they are away from them. They also
have a tendency to cling to their parents, refuse to go to school,
or are scared to sleep alone.
Repeated nightmares about separation and physical
symptoms such as stomach aches and headaches are also common in
children with separation anxiety disorder
Phobic Disorder
Phobias are intense, overwhelming fears connected
to specific objects or situations. Most children have fears, but
they do not get in the way of their everyday life. Children and
adolescents with Phobias may avoid some normal activities and miss
important life experiences.
There are two main kinds of Phobias in childhood
and adolescence:
Specific Phobia
Specific or Simple Phobias involve fear of a particular
thing such as an animal, heights or injections. Children with Specific
Phobias often outgrow them. Adolescents with Specific
Phobias may have panic attacks.
Social Phobia
Social
Phobia usually begins in the mid-teens and typically does not
affect young children. Young people with this disorder are excessively
fearful of criticism or embarrassment in front of other people,
especially people he or she does not know well.
A common Social Phobia is fear of public speaking.
This fear is often accompanied by physical symptoms such as sweating,
blushing, heart palpitations, shortness of breath, or muscle tenseness.
Obsessive-Compulsive Disorder
It is estimated that at any given time, 1 to over
3% of adolescents are experiencing symptoms of OCD.
A child with Obsessive-Compulsive Disorder becomes trapped in a
pattern of repetitive thoughts and behaviors. Even though the child
may agree that the thoughts or behaviors appear senseless and distressing,
the repetitions are very hard to stop.
The compulsive behaviors may include repeated hand
washing, counting, or arranging and rearranging objects.
Another type of OCD is Tourette's syndrome, which
is more likely to be present in boys and in children who develop
OCD at a younger age. Children and adolescents with OCD are also
more likely to have Attention Deficit Hyperactivity Disorder (ADHD),
learning disorders, opposititional behaviour, separation anxiety
disorder and other anxiety disorders
Post-Traumatic Stress Disorder
Children who experience a physical or emotional
trauma such as witnessing a shooting or disaster, surviving physical
or sexual abuse, or being in a car accident may develop Post-Traumatic
Stress Disorder (PTSD).
Children are more easily traumatized than adults.
An event that may not be traumatic to an adult—such as a bumpy
plane ride—might be traumatic to a child. A child may “re-experience”
the trauma through nightmares, constant thoughts about what happened,
or re-enacting the event while playing.
A child with PTSD will experience symptoms of general
anxiety, including irritability or trouble sleeping and eating.
Children may exhibit other symptoms such as being easily startled.
Panic Disorder
Panic
Disorder causes repeated and often unexpected attacks of intense
fear. These attacks come on suddenly and are usually full-blown
in 10 to 15 minutes. There are accompanying physical symptoms such
as:
- Chest pain
- Dizziness
- Fast heartbeat
- Sweating
Psychologically, a young person may feel frightened
and confused and believe that he or she is dying. Children and adolescents
with Panic Disorder are very worried between attacks about when
the next attack will happen.
Panic Disorder is rare in young children. It is
more likely to happen to adolescents. Research shows evidence that
both heredity and stressful experiences may have a role in causing
Panic Disorder.
Risk Factors & Causes
Temperament
Researchers have found that a person's basic temperament
may play a role in some childhood and adolescent Anxiety Disorders.
For example, some young people tend to be very shy and restrained
in unfamiliar situations. This may be an indication that the child
or adolescent is at risk for developing an anxiety disorder.
Age
Researchers also suggest watching for signs of
anxiety disorders when children are between the ages of 6 and 8.
At this age, children grow less afraid of the dark and imaginary
creatures and more anxious about school performance and social relationships.
Highly anxious children in the age group of 6 to
8, therefore, could be a pointer that the child may develop Anxiety
Disorder later. A child's fears may change as a child ages, which
complicates research.
Combination of Genetics & Environment
Studies suggest that children or adolescents are
more likely to have an anxiety disorder if their parents have anxiety
disorders. However, the studies do not prove whether the disorders
are caused by genes, environment, or both. More studies are needed
to clarify whether or not anxiety disorders can be inherited.
Role of Parents & Caregivers in Treatment
Treatment
for Anxiety Disorders often combines medications and specific
types of therapies. Effective medications are available to treat
Anxiety Disorders.
Behavioral Therapy and Cognitive Behavioral Therapy
are two proven talking therapies.
Behavioral Therapy focuses on changing specific
behaviors and uses techniques to stop unwanted behaviors.
Cognitive Behavioral Therapy teaches ways to identify,
understand and change the ways children and adolescents think about
stressful things.
By identifying, diagnosing and treating Anxiety
Disorders early, parents and others can help children reach their
full potential. Anxiety disorders are treatable. Children who exhibit
persistent symptoms of an Anxiety Disorder should be referred to
and evaluated by a mental health professional who specializes in
treating children.
The diagnostic evaluation may include psychological
testing and consultation with other specialists. A comprehensive
treatment plan should be developed with the family, and, whenever
possible, the child should be involved in making treatment decisions.
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