Understanding Generalized Anxiety Disorders,
GAD Symptoms & Ways to Cure
What is Generalized Anxiety Disorder (GAD)?
Everyone feels anxious sometimes; it’s our
body’s reaction to a threat or a perceived danger. But there
are times when worry develops spontaneously, even when the situation
does not warrant it. When worry crosses the realm of normalcy and
becomes so excessive and persistent that it limits or inhibits your
daily activities then it becomes a disorder that requires attention
and treatment from a professional.
Generalized Anxiety Disorder is fairly common among
the Anxiety Disorders and is characterized by excessive worry and
brooding on the “what ifs”, and there is a feeling of
being unable to act or control events.
Worries are general in nature and often shift from
one topic to another over time. Common worries include work responsibilities,
money, health, safety, car repairs, and chores.
If you are consumed by this kind of unrealistic
worry for a period of six months then, in all likelihood you may
be diagnosed as having GAD. Find out how you can
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Your Generalized Anxiety Disorder without any drug.
A person suffering from GAD will always expect
or anticipate disaster. Suppose your spouse forgets to wish you
on your birthday or your boss is upset about the department’s
performance. Typically, you would start thinking that your marriage
is on the rocks or have visions about getting the pink slip.
Usually, the impairment associated with GAD is
mild and people with the disorder don’t feel too restricted
in social settings or on the job. Unlike many other Anxiety Disorders,
people with GAD don’t characteristically avoid certain situations
as a result of their disorder and there is no prognosis for Panic
Attack.
Generalized Anxiety Disorder affects 3 to 4 percent
of the population at any given time, with women twice as likely
to be affected as men. It often begins in childhood or adolescence
but may start at any age. For most people, the disorder fluctuates,
worsening at times (especially during times of stress), and persists
over many years.
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Although researchers and scientists have not been
able to isolate the precise causes for GAD; it is believed to be,
primarily, a combination of Hereditary, Biological and Environmental
factors. Also, there are some medical conditions that may cause
Generalized Anxiety Disorder.
Hereditary Causes
Research shows that generalized Anxiety Disorder
tends to run in families, so a genetic link may be involved. On
the other hand, if you have grown up in a family where worrying
is the norm, then in all probability you will learn the behavior.
People of certain personality types are more susceptible to Anxiety
Disorders, and, logically, a combination of stressful life situations
may trigger excessive Anxiety.
Biological Causes
GAD has been associated with abnormal levels of
certain Neurotransmitters in the brain.
Neurotransmitters are special chemical messengers
that help move information from nerve cell to nerve cell. If the
Neurotransmitters are out of balance, messages cannot get through
the brain properly. This can alter the way the brain reacts in certain
situations, leading to Anxiety.
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Medicines
Environmental Factors
Environmental factors, such as other parental problems,
disrupted family life, stressful life events, and traumatic experiences,
also may place you at risk for developing GAD.
The role of the family in understanding Anxiety
is important, particularly in situations in which the needs of younger
children who are developmentally limited in their ability to benefit
from direct individual intervention are considered.
Medical Conditions
Specific medical conditions, such as an overactive
thyroid gland, also can produce Anxiety and its symptoms, and the
stress of coping with a serious illness can lead to excessive worrying.
Generalized Anxiety Disorder also occurs more frequently in people
with chronic conditions such as diabetes or high blood pressure.
There are many symptoms of Generalized Anxiety
Disorders and you may experience a few of them. Some people with
generalized Anxiety have fluctuations in mood from hour to hour,
whereas others have "good days" and "bad days".
Others do better in the morning, and others find it easier at the
end of the day.
These Anxiety feelings and moods feed on themselves,
leading the person to continue in the pattern of worry and Anxiety
-- unless something powerful breaks it up.
Typical Symptoms and Behaviors associated with
GAD:
Physical Symptoms of GAD
Listlessness
Twitching or Trembling
Dry mouth
Headaches
Stomach problems such as Nausea or Diarrhea
Muscular Aches and Pains
Grinding of Teeth
Dizziness
Sweating or Hot Flashes
Difficulty Swallowing
Pounding / Racing Heart
Lump in the Throat Feeling
Frequent Urination
Psychological Symptoms of GAD
Feelings of Dread
Restlessness and Inability to Relax
Trouble Falling Asleep or Staying Asleep
Difficulty in Concentrating
Easily Startled
Perpetually Anxious
Awareness that Anxiety is inappropriate
Depression (in some cases)
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and Cure GAD
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Cure for GAD
Therapy or medication or therapy along with medication
is used to treat GAD.
However, there are patients who have tried both
and neither has worked for them. And there are a good number of
these.
This is what prompted us to survey all the products
available online and find out which one works best. Our sincere
effort, through this site, is to help you and your loved ones to
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Treatment
for Generalized Anxiety Disorders
The Disorder is best managed with a combination
of some form of Counseling and Drug Therapy. Counseling can address
the root causes of Anxiety and provide ways to cope.
Anti-anxiety drugs such as Benzodiazepines are
usually prescribed. Some Antidepressants, such as Venlafaxine and
other selective Serotonin reuptake inhibitors, are also effective
for treatment of Generalized Anxiety Disorder.
Cognitive-Behavior Therapy has been shown to be
beneficial for Generalized Anxiety Disorder. With this therapy,
people learn to recognize where their thinking is distorted, to
control their distorted thinking, and to modify their behavior accordingly.
Relaxation, yoga, meditation, exercise, and Bio-feedback
techniques may also be of some help.
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Natural
Cures for Generalized Anxiety Disorders
